In which we interview Erich Bühler
We discuss:
- Leading Exponential Change
- The impact of the neurochemistry of cortisol
- Kelly McGonigal’s TED talk on How to make stress your friend
- Detecting organisational stress
- Techniques for reducing stress, like breath-work, physical workouts, cold and heat exposure
- Susan David’s Emotional Agility
- Celebrating when we notice holding inaccurate ideas
- The trials and tribulations of interactions with people that have psychopathic habits
- The Huberman Lab podcast
- The Enterprise Agility World Conference – enjoy the discount code THEFOCUS for your registration
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